Sessions – Become the Leader of Your Own Life
The individual sessions offered by Mental Sea Academy are a powerful tool for gaining inner awareness, exploring issues in depth, and initiating positive change in your life. These sessions are designed specifically for each individual, with the support of professional coaches and expert consultants.
What is a Session?
Individual sessions are a professional method used to address problems in different areas of life, achieve goals, and support personal development. Supported by coaching, counselling, energy work, and subconscious techniques, these sessions help you establish a new connection with both your inner world and your external life.
Session Topics
Life Coaching Session
Relationship and Family Counselling
Career and Goal Coaching
Stress and Anxiety Management
Energy and Healing Sessions
Trauma and Blockage Resolution
Mind Mapping and Clarity Exercises
Who Are These Sessions For?
Individuals who wish to confront themselves and transform
Those experiencing indecision, uncertainty or a loss of direction
Those struggling with goal setting and motivation
Those who feel stuck or caught in repetitive cycles in their relationships
Those who wish to regain their energy and purify themselves spiritually
Those who need a professional roadmap
What the Sessions Will Bring You
Inner balance and emotional clarity
Increased self-confidence and direction-setting skills
Resolving traumas with awareness
Balance and healthy communication in relationships
Internal motivation for new goals
Mental and spiritual cleansing
Session Format
Duration: 60-minute one-on-one session
Format: Online via Zoom or face-to-face in Istanbul
Specialists: ICF-accredited coaches, energy specialists and professional counsellors
Flexibility: Offered as single sessions or package programmes
Confidentiality: All sessions are conducted with 100% confidentiality
Frequently Asked Questions (FAQs)
What should I do before the session?
Just be prepared. If necessary, you can take notes on a few topics.
Are the sessions online or face-to-face?
Both are possible. We have a Zoom or office option, depending on your preference.
What changes after these sessions?
Your self-awareness increases, your attitude towards problems changes, and you feel more balanced.
How do you select your specialists?
All our specialists are trained, certified, and experienced professionals.
Book Your Appointment Now
Take a step now to steer your life and invest in yourself. Book your session appointment, and let’s start the first change together.